A PICTURE IS WORTH A THOUSAND WORDS IN ANY LANGUAGE.
Four test tubes of 15, 30, 45 and 60 grams of carbohydrate
visually illustrate the quantity of carbohydrates in foods.
EXAMPLE 1:
Pasta & Rice on left = 3 CHO
each as demonstrated by test tube on left
with 45 grams of sugar.
Pasta & Rice on right = 1 CHO
each as demonstrated by test tube on right
with 15 grams of sugar.
EXAMPLE 2:
1 6" Roti
= 1 slice pizza
= 2 slices bread
These foods are equal to 2 CHO
each as demonstrated by the test tubes
with 30 grams of sugar.
EXAMPLE 3:
Large serving of grapes & bagel = 4 CHO
each as demonstrated by test tube on left
with 60 grams of sugar.
Small serving grapes & 1 slice bread = 1 CHO
each as demonstrated by test tube on right
with 15 grams of sugar.
This new method of teaching CHO counting can be used for any carbohydrate food from any country.
Download the free Multi-Cultural Food Table! 
In a 3-year study using SUPER 15™, 50-60% of our diabetic patients who received nutrition counseling at least 3 times over a 6-week period lost 2 Body Mass Index points or 5-10% of their weight significantly lowering their blood sugar.
SUPER 15™ includes an instructor's manual and 1 pocket size test tube which can be placed in a pocket or briefcase for use in a home or other non-office setting, and a Carrying Case.